Common Causes of Back Pain
Common Causes of Back Pain At Beemer Back Center, Dr. Beemer treats various back injuries that can occur for many different reasons. Some of the most common reasons why our back pain patients come to our office are because of the
Self Care this Holiday Season
Stress. Tension. Fear. Worry. Doubt. All feelings we have experienced throughout 2020. As we approach the holidays, we just wanted to send a reminder to take care of your bodies so they’ll take care of you. From your diet to
Heat or Ice? Which is Better for Your Pain?
Have you ever found yourself with an ache or pain wondering, “Should I apply heat or ice?” Here we’ll explain which situations call for heat and which call for ice, as well as what to do if neither is helping. First
Natural Headache Relief
Does the current state of the world have you experiencing more headaches than normal? Tension, anxiety, stress… These can trigger headaches in anyone at any time. But there are natural ways to relieve headache pain and calm the tension causing
Christmas In Peru
Day 1 Fly United Airlines from Tulsa, Oklahoma to Lima, Peru with layover in Houston. We arrived in Lima at midnight and stayed at the Wyndham Costa del Sol (attached to the airport). The next morning we walked straight from the 2nd
Denver To Vegas Drive
DAY 1 Fly to Denver -Southwest TUL-DEN and stay the night Hampton inn (booked free). Pick up SUV from Alamo. DAY 2 drive to Vail Lakeside Terrace Villas Avon/Vail Valley- 2 bedroom Nice! Beautiful setting with frozen lake. Stop at Coors
When the Ozarks Makes You sick
When the Ozarks Makes You sick Illness, Environment, and Some Futures for Complementary Medicine by Julius Santos; Neil Nathan, M.D. Cindy Beemer, D.C.; and Jim Echols, M.S. Photos by Jim Echols My name is Julius. I’m not the subject so much as the occasion for
Are you sitting on the problem?
Are you sitting on the problem? If you have been suffering from back pain, perhaps the filing cabinet you’re carrying around in your back pocket is to blame. Wallet sciatica and hip-pocket syndrome are very real conditions. Here are my suggestions
Vitamin D Supplementation
New Review Investigates Vitamin D Supplementation and Risk of Respiratory Tract Infections April 17, 2020 Vitamin D deficiency is a global epidemic and has been linked to chronic diseases, with research finding a higher prevalence of these diseases in those who are deficient
Vertigo in Springdale
IF VERTIGO HAS YOU SPINNING Vertigo can literally turn your life upside down. Many people with vertigo seek out a chiropractor and experience a great deal of improvement in their condition. Vertigo is a condition marked by dizziness and living with